Yoga off the Mat

Yoga off the Mat

This is an interactive sharing of how to implement the ethical principles of yoga (Yamas and Nyamas) into your daily life. 

If you like to complement your yoga practice on the mat with a more profound understanding of the philosophy of yoga, these 10 evening conversations offer you an opportunity to dive deeper into the essence of what living the yoga means. 

One can describe the Yamas and Nyamas as an emphatic declaration of what we are when we are connected to our true nature. They form the foundation of any yoga practice and by honouring them you will progress along “the path”  with mindfulness and a more present state of being. 

The evenings are guided by the two Wanaka Yoga teachers, Keity Garcia and Doris Blum, who with their long time yoga experience have not only a passion for the deeper meanings of yoga but a practical understanding of how to live the yoga on a day to day basis.

 Make yoga the balanced and integrated practice it is meant to be by joining us for these special offerings.

If you don't need to pay the card fee, please book your spot emailing uniquelyyou@unikum.co.nz.